7375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:36.3 | 807 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.3 | 1:30.4 | 1:25.1 | |
| 1000m | 2:44.0 | 3:25.9 | 831 | 3:25.6 | 3:25.3 | 3:24.6 | 3:23.3 | 3:19.6 | 3:13.7 | 3:02.9 | |
| 2000m | 5:46.4 | 7:07.6 | 822 | 7:07.3 | 7:06.8 | 7:05.2 | 7:02.6 | 6:55.0 | 6:43.0 | 6:20.8 | |
| 5000m | 15:34.2 | 19:43.9 | 813 | 19:43.2 | 19:41.7 | 19:37.3 | 19:29.9 | 19:08.3 | 18:34.1 | 17:31.4 | |
| 6000m | 19:08.8 | 23:14.9 | 836 | 23:13.3 | 23:11.6 | 23:06.6 | 22:58.2 | 22:33.9 | 21:55.1 | 20:43.9 | |
| 10km | 33:14.0 | 40:46.8 | 815 | 40:45.1 | 40:42.1 | 40:33.1 | 40:18.4 | 39:35.2 | 38:26.5 | 36:20.4 | |
| 30 mins | 9336 | 7395 | 818 | 7399 | 7409 | 7437 | 7483 | 7623 | 7857 | 8324 | |
| 60 mins | 17714 | 14340 | 815 | 14358 | 14375 | 14429 | 14517 | 14783 | 15226 | 16111 | |
| Half M | 1:13:14.3 | 1:29:14.1 | 818 | 1:29:09.1 | 1:29:02.6 | 1:28:43.1 | 1:28:11.1 | 1:26:37.2 | 1:24:08.0 | 1:19:33.8 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points